An inspiration for this post comes from noneuclideansofa blog. I enjoy his observations on life and living.
An inspiration for the vegan traveler is the Cook the Beans blog: Ubud on a Scooter and Punkin Soup are recent posts.
I should probably create an entire blog about my journey and transformation into a Vegan. Devra Gartenstein already wrote a recipe book called Accidental Vegan. It is hard to know where to start, what to tell, and how to avoid boring my audience.
Growing up in a small town in Minnesota in the 1950’s and 60’s, pizza and McDonald’s were exotic foods. Here are some memories and influences.
- My mother teaching me how to eat with chop sticks when I was 12 years old.
- My introduction to tacos and Tabasco sauce at a Foreign Exchange Student conference.
- Katherine Gustafson and all the friends from around the world who met at her house on Saturday evenings. Many interesting foods.
- Frances Moore’s Diet for a Small Planet that taught how to get complete proteins from grains and legumes.
- Living a year without meat.
- Traveling the world and discovering oysters, raw fish, uncooked steak tartare, and cannibal toast made with uncooked pork.
- Finding more vegetarian and natural food restaurants in America. I’m thinking of the Mud Pie on Lyndale and Seward Cafe on Franklin.
- Discovering Asian vegetarian cuisines in Japan, Malaysia, along with India.
- Discovering I am allergic to eggs; later finding that I’m less sensitive to duck eggs (The difference between jungle fowl and waterfowl).
- Reducing meat and cheese in the diet to control gout.
In Turkey this July and August, my joints began really hurting, first pelvis, then shoulder, then toes, then wrist. In Ankara, the good doctor diagnosed rheumatoid arthritis. Her prescription: Some vitamins and no more meat, chicken, fish, or milk products. Not even fat free yogurt. Eggs were OK, but with my allergies: I’m a Vegan.
Ethically, I’m happy with the result. Physically, all the pain is gone, only an occasional tightness in the shoulder.
In the past 6 months, it was easier to find Vegan options in tourist areas: Siem Reap Cambodia, Chiang Mai and Chiang Rai in Thailand, Amman Jordan, Cairo Egypt, and Kuala Lumpur Malaysia. Myanmar/Burma, Mongolia, Turkey, and Tunisia were hard. Many Vegetarian options have eggs or cheese. I’m flexible when necessary.
Here are some particularly delicious meals:
Answers from previous post:
- For leeches, a little salt makes them fall right off. A mixture of liquid soap or detergent and salt rubbed on the shoes makes a good prevention.
- For first aid, Wife always carries bandages, neosporin ointment, airline wetwipe packets, a Swiss Army card with scissors, tweezers, toothpick, file.
- We did not enter the Buddhist Sri Dalada Maligawa Temple, Temple of the Sacred Tooth Relic. We walked around the outside looking for hiking trails and viewed it from a distant hill.
Some Vege trivia:
- Who is my favorite Vegetarian Playwright?
- Who is my favorite Vegetarian Political Activist?
- Who is my favorite Vegetarian Saxophonist?
- Who is my favorite Vegetarian Beatle?
- Who is my abhorred Vegetarian Fascist?